EAT LIKE THE ANIMALS Ep 6. Petrol in your ice cream: what ultra-processing has done to our diets
Jul 26, 2020
In a fascinating discussion, renowned biologists David Raubenheimer and Steve Simpson delve into the shocking impact of ultra-processed foods on our diets. They dissect how profit-driven motives overshadow nutrition, leading to unhealthy eating habits. The conversation touches on the significant transformation of protein needs throughout life stages and the alarming tactics used in marketing, especially towards children. Their insights encourage a reevaluation of food choices and emphasize the need for a balanced, health-oriented diet.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
The Dangers of Ultra-Processed Foods
05:01 • 19min
The Impact of Adver Games on Children's Perceptions
24:14 • 2min
The Health Halo: Illusions in Food Marketing
26:06 • 6min
Understanding Protein Needs Across Life Stages
32:19 • 13min
Food Taboos and Zealotry
45:36 • 9min
The Importance of Fasting and Eating Patterns in Modern Diets
54:36 • 4min
