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5min chapter
Ep 6. Petrol in your ice cream: what ultra-processing has done to our diets
EAT LIKE THE ANIMALS
Intro
This chapter explores the NOVA system, a classification of food processing that categorizes foods from unprocessed to ultra-processed. It examines the health implications of these categories and how profitability influences dietary choices and wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode