AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
This Is Woman's Work with Nicole Kalil
The Wellness Disconnect with Patricia Grabarek, PhD & Katina Sawyer, PhD | 296
Apr 2, 2025
Dr. Patricia Grabarek and Dr. Katina Sawyer, co-founders of Workr Beeing, explore the urgent need to rethink workplace wellness. They argue that free snacks and ping-pong tables can't fix toxic cultures—real change hinges on leaders valuing their teams. The duo unpacks the critical elements of creating truly supportive work environments and the evolving definitions of work-life balance. They advocate for redefined leadership norms that prioritize empathy and individuality, ensuring every employee feels seen and heard.
34:39
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Effective workplace wellness relies on leadership fostering genuine connections and open dialogues, rather than superficial perks that fail to address employee needs.
- Creating a supportive environment that values emotional health and personal well-being is crucial for reducing burnout and enhancing employee satisfaction.
Deep dives
The Flaws of Current Workplace Wellness Initiatives
Many organizations have adopted trendy wellness perks, such as yoga classes or meditation apps, believing these will alleviate employee stress and burnout. However, simply offering these superficial solutions doesn't address the root causes of workplace dissatisfaction, like unrealistic expectations and a lack of support. Research indicates that employees are often unable to take advantage of these perks due to overwhelming workloads, which highlights a significant disconnect between what companies perceive as wellness support and what workers actually need. To create an effective wellness culture, it is crucial for organizations to shift their focus from flashy programs to fundamental changes that foster an environment where employees can thrive.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode