The Passive Hang

#71: Bren Veziroglu: Learning Strategies and the Psychology of Motivation

Sep 14, 2022

02:59:42

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Episode notes

The Human Body Is Insane

03:34

Taking Notice Is Really Helpful

03:17

Is It Possible to Reduce Inflammation With Icing?

04:39

Introduction

2min

Xis Turkish

3min

Is There a Difference Between Anarchy and Silcan Valley?

2min

The Stubborn Jobs Biography Have You Read?

2min

I've Always Been Sturdy, You Know, in a Lot of Ways

2min

You Know, I'm Just Like, Yep, That's It

2min

Getting Stronger Isn't Always Easy, Is It?

2min

Ike, I'll Never Lift Too Much Weight With the Lower Body, You Know?

2min

How Did That Look Like?

2min

10.

Onlined Coaching

3min

11.

Gymnastics Coaches - Is There a Difference?

4min

12.

Gymnastics for Beginners

3min

13.

The Biggest Thing About Sea Life?

1min

14.

Are You Getting Physically Tired?

3min

15.

Is There a Difference Between Intellectualism and Mentality?

5min

16.

The Human Body Is Insane

4min

17.

Getting a Robot to Just Pick Up a Cup of Water

3min

18.

Is Pattern Recognition a Complex Thing?

2min

19.

The Difference Between Running and Headlocks?

5min

20.

Is There a Balance Between the Two?

3min

21.

Is Physical Movement a Tool to Accelerate Learning?

2min

22.

Moving Minds

5min

23.

I'm Not a Specialist, but I've Read Ranged by David Epstein

3min

24.

What Is Bioluminased Bacteria?

3min

25.

How to Make Transgenic Mice

2min

26.

Protein Extra Chrystalography

4min

27.

Protenexra Chrystolography - A Big Innovation, Right?

2min

28.

Is There a Difference Between Innovation Research and Programming?

3min

29.

The Best Way to Do Things Is to Learn From a Teacher

6min

30.

Is It Really Important to Introduce That Quite Early?

4min

31.

Do You Know How to Combine Squat and Push Up?

2min

32.

You Don't Need a Teacher for That, Right?

5min

33.

Rolling - Is There a Constrained Movement Task?

2min

34.

The Difference Between Black Bells and White Bells

4min

35.

Do You Have a Sense of Confidence?

2min

36.

The Rhoda Example

5min

37.

The Highest Priority Is Consistency

5min

38.

Coaching

4min

39.

What's the Difference Between Expectancy and Performance?

6min

40.

Teaching Autonomy

2min

41.

Do You Think You Can Do a Tuck Plaunch?

3min

42.

Higher Expectancies Are a Good Thing, but What's the Next Thing?

2min

43.

Do You Know How to Get a Goal?

3min

44.

Is There a Movement Approach to Managing Injuries?

5min

45.

Work With Your Own Injuries

5min

46.

The Third Step That Cracks the Method

6min

47.

Taking Notice Is Really Helpful

3min

48.

Ankle Inflammation

3min

49.

Is There Any Research on Rest for Injuries?

4min

50.

Is It Better to Start Early or Later?

5min

51.

Is It Possible to Reduce Inflammation With Icing?

5min

52.

Is Icing a Good Thing?

4min

53.

Is There a Way to Reduce Swelling?

2min

54.

The Base Line of Injury, Is It Better Than Rest?

3min

55.

What's Happening to You, Brandye?

2min

56.

I'll Be Looking Forward to Your Movements

2min

Bren Veziroglu (@brenveziroglu) is on the Passive Hang! Bren is a movement teacher based in San Jose, California. He runs an amazing YouTube channel with in-depth pieces on Movement Practice and strategies for learning movement.

Bren has built himself from the ground up - being a kid who wasn’t physically gifted, but blessed with an ability to dedicate himself completely to what interests him. First it was maths, but then it transformed into the physical. His current passion for science carries through as you can hear him share enthusiastically his findings in modern research - fitting as he currently finishes his master’s degree in Kinesiology.

This is a long conversation, spanning 3 hours as we go back and forth on the topics of learning and motivation in the physical realm. Bren goes deep into strategies for exploration and tinkering, with practical application to teaching.

I also get to ask him about his recent video on YouTube about deciphering injuries and how to deal with them, the dubbed “M.O.V.E.R.S” method. I recommend everyone to check that out. https://youtu.be/2s2CpDlbrNA

Thanks for joining us Bren!

https://www.themovementcult.com

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