Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Role of Diet in the Current Health Crisis
01:33 • 4min
Is There a Connection Between Diet and Health?
05:16 • 2min
Is There a One Size Fitz All Diet?
07:08 • 4min
Nutrition
10:47 • 2min
Glucose Monitoring
13:10 • 4min
The Role of Physicians in Personalized Nutrition
17:17 • 2min
Digital Solutions Can Do It Better Than a Doctor
19:44 • 4min
Is Continuous Glucos Tracking Really Making a Difference?
23:28 • 2min
Is It Possible to Improve Inslan Sensitivity Overnight?
25:43 • 4min
Is There a Risk to Diabetes?
29:19 • 6min
Is the Quito Diet Really Good for You?
34:56 • 4min
Performance Isn't Just for a Fall Player
39:08 • 2min
What's the Curve of Your Subjective Experience of Your Day?
41:17 • 4min
Is Bonking the Next Frontier in Letic Performance?
45:09 • 5min
The Benefits of Glucos Monering for Strength Training
49:58 • 2min
Is There a Social Wave in Glucose Monoring?
51:47 • 3min
The Third Pillar of Metabolic Fitness Is Crowdsourcing
54:21 • 2min
We're Going to Do Something Slightly Different Than We've Done in Weeks Before
56:03 • 43sec