4min chapter

a16z Live cover image

a16z Bio + Health #3: Metabolic Health with Casey Means

a16z Live

CHAPTER

Is the Quito Diet Really Good for You?

The quito diet is very popularite now. It basely means keeping carbohydrate percentage, as percentage of your diet very, very low. A lot of seemingly healthy foods are often restricted because they are a kind of higher sugar vegetables. And so many of them have actually been able to to liberalize their diet and incorporate foods that were formerly sort of forbidden.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode