What's the Curve of Your Subjective Experience of Your Day?

We don't want to be on a roller coaster, says ceo sam corcos. He was one of these people who ate oatmeal every single morning for breakfast. And he would have never thought, oh, it was the oatmeal, cause everyone says oatmeal 's healthy. But it was. That was the last day he ever ate oatmeal. Now he eats more like avacato and eggs for breakfast, very stabilizing of the blood sugar.