The Benefits of Glucos Monering for Strength Training

Sprinters and power lifters use glucose more preferentially for those types of really quick events. And we've had a number of them go through our programme a using glucos monering. A lot of people are eating very hard, card processed foods before, during and after their workouts. This can send you on a glucose roller coaster before, during or after your work out. You don't need to go up a hundred points to restore your glicagen and your muscles to build muscle and muscle. You might just need to go up 20 or 30 points on your glucos to actually replenish all that glicogen. So even for power sports, lifting, sprinting, i