Know Thyself

E47 - Sam Harris: A Rational Mystics Guide To Consciousness & Awakening

44 snips
May 23, 2023
Sam Harris discusses consciousness, free will, and artificial intelligence. He explains the illusory nature of self and the importance of waking up from our thoughts. He explores the pitfalls of the spiritual path, the concept of emptiness in Buddhism, and the drawbacks of non-dual thinking. Sam also shares his thesis on solving the hard problem of consciousness and discusses the limitations of free will. He speculates on whether artificial intelligence can become conscious.
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INSIGHT

Illusory Self & Suffering

  • Most people perceive the self as an internal agent, separate from their body.
  • This illusory self is the root of unnecessary suffering.
INSIGHT

Daily Psychosis

  • Identifying with thoughts is like being in a dream, unaware of the present moment.
  • This "daily psychosis" distorts our perception of reality and fuels negative emotions.
ADVICE

Meditation for Liberation

  • Practice meditation to recognize the transitory nature of thoughts.
  • This reduces identification with thoughts and brings a lighter experience of life.
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