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E47 - Sam Harris: A Rational Mystics Guide To Consciousness & Awakening

Know Thyself

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The Pursuit of Happiness and Contentment through Meditation

This chapter explores the concept of unsatisfactoriness and impermanence, explaining how seeking a permanent state of satisfaction is futile. It discusses how meditation can help individuals find happiness and contentment before the resolution of problems or desires, emphasizing that well-being cannot be dependent on external factors. The chapter also touches on the possibility of becoming a monk or nun to limit the concerns of the world.

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