AI Snips
Chapters
Transcript
Episode notes
Raise Your Standards
- Raise your standards and turn "shoulds" into "musts."
- When something is a must, you follow through, becoming unreasonable like those who rule the world.
Self-Honesty
- People resist change by rationalizing and telling themselves stories."
- Cultivate self-honesty, drop the stories, and confront the truth to initiate change.
Momentum and Chunking
- Use momentum and "chunking" to overcome inertia."
- Start with small, manageable steps to build progress and avoid softeners that justify mediocrity.