Understanding Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a psychiatric condition characterized by a cycle of obsessions and compulsions. Obsessions consist of unwanted intrusive thoughts, images, and urges that cause significant distress, while compulsions are mental or physical actions performed to alleviate that distress. It is important to recognize the distinction between having occasional intrusive thoughts and experiencing a disorder, which impairs daily functioning and takes up excessive time. OCD can manifest in various forms, such as fears of contamination or a hyper-responsibility mindset, leading individuals to engage in compulsive behaviors to manage their anxiety.