Obsessive-Compulsive Disorder with Jon Hershfield, MFT
Evidence-Based: A New Harbinger Psychology Podcast
The Power of Sharing and Validation in Overcoming OCD
This chapter explores the healing power of sharing experiences with obsessive-compulsive disorder (OCD) and the validation that comes from peer support. It also highlights practical resources like mindfulness techniques and cognitive behavioral therapy to aid those affected by OCD.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
