

Finding Beauty and Meaning on an Anxiety-Fraught Election Day
Nov 5, 2024
Tracy K. Smith, a Pulitzer Prize-winning poet, discusses finding poetic solace amidst anxiety, while artist Jenny Odell emphasizes the need to reconnect with nature for grounding. Dacher Keltner, a psychology professor, highlights the transformative power of awe and connection in turbulent times. Together, they explore coping strategies, mindfulness, and the importance of community, urging listeners to seek beauty and meaning even on an anxiety-laden Election Day.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Mindful Reflections on Election Day
03:22 • 8min
Navigating Election Day Emotions
11:45 • 5min
Finding Awe in Nature and Community
16:50 • 16min
Reflections on Identity and Resilience
32:57 • 4min
Finding Solace in Simplicity
36:46 • 17min
Finding Upliftment in Uncertain Times
53:44 • 2min