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Finding Beauty and Meaning on an Anxiety-Fraught Election Day

KQED's Forum

CHAPTER

Mindful Reflections on Election Day

This chapter explores the emotional landscape of Election Day, focusing on coping mechanisms for anxiety and uncertainty. The speakers share uplifting activities like reading poetry and connecting with family, emphasizing the importance of gratitude and self-reflection in a chaotic news environment. They also feature a poignant poem that invites contemplation on cultural narratives and the journey from despair to hope.

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