Adult Child 12 - Breaking the Chains of Generational Trauma
Jun 16, 2021
Naome Bradshaw, a singer and blogger with a profound understanding of generational trauma, shares her family's 250-year history of dysfunction. She discusses how epigenetics connects past traumas to present behaviors, emphasizing the importance of self-awareness in healing. Naome explores actionable steps for overcoming Adverse Childhood Experiences and the transformative power of EMDR therapy. Her journey highlights turning pain into purpose, advocating for community connection and joy amidst adversity.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Understanding Generational Trauma
02:20 • 7min
Navigating Challenges and Healing Through Connection
09:03 • 4min
Healing Through Trauma: A Journey of Self-Discovery
13:00 • 21min
Healing Through Generational Trauma
34:13 • 13min
Journey of Empowerment and Joy
46:53 • 13min
Transforming Pain into Purpose: A Journey of Healing
01:00:12 • 3min
