TrainingPeaks CoachCast Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
Sep 21, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
The Origins of Coaching
03:50 • 2min
The Importance of Having a Good Business
05:57 • 2min
How Christopher and I Came to Work Together at Training Peaks
07:43 • 5min
How to Communicate With an Athlete
12:48 • 3min
The Importance of Relationship in Coaching
15:54 • 2min
The Benefits of Scheduling Your Day Around Your Athletes Day
17:30 • 5min
The Importance of Personal Goals
22:13 • 3min
The Olympic Long Team Selection Process
24:44 • 2min
The Importance of Adaptability in Training
26:43 • 3min
The Importance of Grand Tours
29:30 • 4min
How to Train for Success
33:17 • 2min
The Hard Parts of Strength Training
35:18 • 2min
How to Be a Better Recovery Person
37:47 • 2min
The Importance of Recovery
40:03 • 3min