Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
TrainingPeaks CoachCast
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How to Be a Better Recovery Person
"I try to really have the ability to like turn off from the training," he says. "Once I get through that workout, like, you know, I'm done for the day and I don't think about it." He gets massages twice a week but also rolls out every day with an R8 roller in his hand. The former NFL player now works as a strength coach at Colorado State University.
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