10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Oct 19, 2022
Sister True Dedication, a Zen Buddhist nun ordained by the renowned Thich Nhat Hanh, shares insights from her transformative journey from journalism to monastic life. She introduces six powerful mantras to improve relationships and prevent misunderstandings. The conversation explores how technology can hurt communication, emphasizing the need for presence and emotional connection. With humor and personal anecdotes, she illustrates the positive impact of mindfulness practices on our daily interactions, promoting deeper understanding and empathy.
01:06:26

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