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Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication
10% Happier with Dan Harris
The Power of Presence in Communication
This chapter explores the vital role of communication and human connections, emphasizing how technology impacts our interactions and can lead to feelings of loneliness. The speakers introduce mantras aimed at fostering meaningful exchanges and highlight the importance of being present and mindful in communications, both in personal and professional settings. Through anecdotes and insights, they illustrate how genuine attention and support can transform relationships, encouraging deeper honesty and empathy.
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