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Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

10% Happier with Dan Harris

CHAPTER

Awakening Through Stored Consciousness

This chapter delves into the concept of stored consciousness in Buddhism, exploring its role in personal growth and mindfulness practices. The speaker shares their transformative journey from journalism to monastic life, highlighting how techniques like loving-kindness meditation foster positive mental states while also incorporating a promotional segment for FIGS scrubs.

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