The 5 AM Miracle: Healthy Productivity for High Achievers

Becoming Indistractable with Nir Eyal [BEST OF]

Jul 25, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
How to Control Your Attention and Choose Your Life
03:14 • 2min
3
The Opposite of Distraction Is Action
05:07 • 2min
4
How Do We Start Managing Distraction?
07:12 • 3min
5
The Four Steps to Become Indistractable
10:20 • 4min
6
How to Reimagine How Things Operate in an Environment That May Not Breed Productivity
14:50 • 6min
7
Zappier Review
20:25 • 3min
8
The First Step Is to Become Indestructible Yourself
23:45 • 4min
9
How to Create a Culture That Works
28:02 • 5min
10
Do You Have a Closed Door?
32:32 • 4min
11
Do You Know the Difference Between Traction and Distraction?
36:13 • 5min
12
The Nuts and Bolts First, and the Aspirational Goals Second
41:23 • 3min