Becoming Indistractable with Nir Eyal [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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The First Step Is to Become Indestructible Yourself
First step is to become indestructible yourself. The second step is to ask yourself if your work place is consistent with your values. If you want to work on wall street, you need to know that part of working on wall street is 60, 70 hour weeks. This all changed when a researcher at harvard by the name of leslie purlow went to the company and said, look, what if we gave everyone on a case team one predictable night off per week? It's called pe to predictable time off.
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