Becoming Indistractable with Nir Eyal [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Do You Know the Difference Between Traction and Distraction?
You don't know the difference between traction and distraction unless you can point to something and say, ah, that's what i wanted to do. The best place to start is with these three life domains. You have to take care of yourself before you can take care of others or do good work. Turn your values into time.
Play episode from 36:13
Transcript
