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- Negative visualization can enhance performance by preparing for challenges.
- Mental contrasting helps in overcoming obstacles and enhancing motivation for goal achievement.
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The Power of Positive Thinking
Positive thinking has been promoted as a key to success, with the belief that visualizing success can lead to positive outcomes. Norman Vincent Peale's 'The Power of Positive Thinking' emphasized the impact of positive thoughts in shaping one's reality. However, the idea that negative thoughts can also manifest obstacles has persisted, challenging the notion of solely positive thinking.
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highlights
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