Don't Accentuate the Positive
The Happiness Lab with Dr. Laurie Santos
00:00
The Influence of Mental Imagery on Performance and Behavior
This chapter discusses the psychological effects of mental rehearsal and visualization in performance, illustrated by Michael Phelps's experiences. It examines how mental imagery can influence behavior and decision-making, particularly during critical moments like the 2008 Beijing Olympics.
Transcript
Play full episode
