Bob Bowman, the innovative coach behind Michael Phelps's monumental success, shares insights on how visualizing obstacles rather than just positive outcomes set athletes up for victory. Kristen Beck, a decorated veteran and transgender activist, opens up about her courageous journey, advocating for inclusivity in a polarized society. They discuss how mental resilience and embracing challenges can lead to extraordinary achievements, along with the unexpected power of acknowledging negative scenarios as part of personal growth.