Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Five Things to Look Out for in Your Health Resolutions
01:40 • 2min
Are You in the Best Shape of Your Life?
04:09 • 6min
Is There a Dead Line?
09:54 • 3min
The Dead Line
13:06 • 3min
You Need a Coach, You Need a Personal Trainer
16:06 • 2min
The Fifth Point Is, You Know, It's No Financial Commitment
17:41 • 2min
The Commitment Can Be Anything
19:37 • 6min
Health Resolutions for 2019
25:09 • 3min
I've Got My Mornings Back a Lot More Than Last Year
28:03 • 2min
A X P Are Are Giving Away Their Energy Formula for Free
30:03 • 2min