
1002: Why Only 1% Of People Succeed With New Year Goals
Mind Muscle Project
00:00
The Dead Line
You can set a dead line to save runnin marithon in eight weeks, just to kepe off moving. Or go to a coach and be like, i actly want to do a nine month goal, yet, i want to kill it,. Yet 't wants to go from running so slowly to runing really fast. That's the whole, probably even a harder goal than the eight week one. The same with body composition changes. You don't have as much external accountability as you need to achieve the goal. So dead lines absolutely critical. Ah, sir, number four here is, weigh too much. I guess self credit on a how will be able to pull this
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