Health Resolutions for 2019

i've done it myself, yeti happened to me. Every got one bad relationship can ruin everything in the past. And now, i did promise before the end of the episode that we would share with you at least one health resolution that we're going to be changing this year amongst us. But unless you want me to start raff is there a specific health and fitness resolution that you have for 20 22? Have a few, but ictly that i think is on to share.