1002: Why Only 1% Of People Succeed With New Year Goals
Mind Muscle Project
00:00
I've Got My Mornings Back a Lot More Than Last Year
Strane forady is trying to go for a walk every morning. He says the benefits of running or walking can be seen in optic flow. Strane: "I don't really like working out in the morn anyway, but i want to move around"
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