Trensparent with Nyle Nayga

Dr. Charlie Weingroff: Steroids in Sports, Powerlifting, & PT

7 snips
Apr 21, 2024
Guest
Charlie Weingroff
Dr. Charlie Weingroff, a celebrated expert in physical therapy and athletic performance, discusses steroids and their prevalence in sports like powerlifting. He shares his journey from pediatric therapy to sports, emphasizing clean training versus drug use. The conversation delves into muscle fiber types, the ethics of performance-enhancing drugs, and the role of HGH in recovery. Charlie also highlights the importance of individual anatomy in powerlifting and the critical relationship between strength training and rehabilitation for optimal performance.
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Episode notes
1
Intro
00:00 • 2min
2
From Therapy to Sports: A Journey in Basketball
01:52 • 14min
3
Understanding Muscle Fiber Types in Training
15:40 • 3min
4
Enhancing Performance: Drugs and Strength Training
18:45 • 14min
5
Mitochondria and Training Adaptations
33:01 • 20min
6
Optimizing Knee Rehabilitation Through Exercise Techniques
53:11 • 4min
7
Understanding Body Mechanics in Powerlifting
57:40 • 9min
8
HGH and Athletic Recovery: Ethics and Implications
01:06:29 • 16min
9
Strength Training and Rehabilitation Insights
01:21:59 • 22min
10
Navigating Powerlifting: Age, Strength, and Relationships
01:43:47 • 14min