

Getting Ready to Quit – 5 Tips Before You Start Your Reboot
4 snips Dec 21, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
How to Quit Porn
02:36 • 3min
How to Quit Watching Porn
05:09 • 3min
How to Cultivate a New Habit
07:51 • 3min
How to Recover From a Porn Reboot
10:41 • 3min
How to Get Accountability and Support for Your Recovery
13:34 • 3min
How to Start a Major Habit Change
16:11 • 4min