How to Get Accountability and Support for Your Recovery

Make it harder to use your drug of choice. You can leave it at work but somewhere where it is not in your bedroom and definitely not by your bed That is one of the easiest ways to just get sucked back in to the habitual use of digital media and porn. If you have any paraphernalia that you use to masturbate just get rid of it. This all boils down to Make it harder to used your drug ofchoice. These are called blocking strategies We can't rely on willpower alone we must be smart about our recovery Particularly in those first 30 days or 60 days So this is not cheating. It's just being smart about your recovery The fifth and final tip before you start your