

The Whole System Effect: How Your Body and Mind Work Together with Laurie Hyland Robertson
Mar 29, 2023
Laurie Hyland Robertson, a yoga therapist, discusses the transformative power of yoga, its benefits for health and well-being, and the relationship between flexibility and mobility. She also explores integrating yoga with chiropractic care, emphasizing the mind-body connection. The podcast ends with a sponsor ad for a mind body spirit ebook.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Practice of Yoga Therapy and Its Benefits for Health and Well-being
02:43 • 4min
The Transformative Power of Yoga
07:11 • 16min
Understanding the Relationship Between Flexibility and Mobility
22:53 • 2min
The Power of Yoga in Improving Range of Motion and Balance
24:37 • 6min
The Benefits of Integrating Yoga and Chiropractic
30:29 • 19min
The Power of Intention and the Mind-Body Connection
49:53 • 4min