16min chapter

Adjusted Reality cover image

The Whole System Effect: How Your Body and Mind Work Together with Laurie Hyland Robertson

Adjusted Reality

CHAPTER

The Transformative Power of Yoga

This chapter discusses the transformative experiences that people have with yoga, highlighting its benefits for back pain, stress relief, and overall well-being. It explores the mind-body connection in yoga and how it differs from other forms of exercise. The chapter also delves into the spiritual and philosophical aspects of yoga, encouraging listeners to find a practice that resonates with them.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode