4min chapter

Adjusted Reality cover image

The Whole System Effect: How Your Body and Mind Work Together with Laurie Hyland Robertson

Adjusted Reality

CHAPTER

The Practice of Yoga Therapy and Its Benefits for Health and Well-being

Learn about the practice of yoga therapy and how it applies the tools and practices of yoga to support health and well-being in specific ways. Discover how yoga is more than just a physical practice, serving as a technology and roadmap for living a balanced and healthy life.

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