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The Trauma Therapist
Avoiding Landmines with Ali Capurro
Feb 24, 2025
Ali Capurro, a licensed counselor and host of the Sneaky Powerful Podcast, discusses the impact of stress and trauma through Somatic Experiencing. She shares personal stories about overcoming panic attacks and anxiety, emphasizing resilience and the healing power of supportive relationships. Ali highlights the significance of deep human connections in therapy, advocating for empathy as a crucial element in helping clients navigate their trauma. She also teases updates on her podcast and invites listeners to engage on social media.
29:46
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Quick takeaways
- The importance of a supportive community in trauma therapy is emphasized through the Trauma Wisdom Circle initiative, which fosters professional growth and self-care.
- Ali Capurro's personal experiences with trauma illustrate the transformative power of Somatic Experiencing in addressing suppressed memories and rebuilding resilience.
Deep dives
Importance of Community in Trauma Healing
A vibrant community is essential for professionals working in trauma therapy, as highlighted by the Trauma Wisdom Circle initiative. This program offers monthly live sessions with esteemed trauma experts, allowing mental health professionals to engage with seasoned practitioners and learn from their experiences. Additionally, the circle emphasizes self-care for caregivers, recognizing the critical need for mental health professionals to prioritize their own well-being while supporting others. The inclusion of BIPOC-centered discussions further enhances the community's relevance, providing a safe space for diverse voices and perspectives in trauma healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode