AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Trust & Thrive
148: Mental Health Stigma & Shame in Families - with Dr. Jenny Wang, Clinical Psychologist & National Speaker
Dec 2, 2021
Dr. Jenny Wang, a clinical psychologist, discusses destigmatizing mental health in Asian communities, breaking cycles of shame, setting boundaries with family, and embracing authenticity and self-compassion. She also talks about her upcoming book on reclaiming mental health in the Asian-American community.
39:21
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- normalize mental health conversations in Asian communities
- challenge shame and stigma to prioritize well-being
Deep dives
Dr. Jenny Wang: Navigating Mental Health and Cultural Identity
Dr. Jenny Wang, a first-generation Taiwanese-American clinical psychologist, discusses the challenges of being a child of immigrants. She shares her upbringing, emphasizing the importance of normalizing mental health conversations within Asian communities. Dr. Wang highlights the significance of breaking cycles, setting boundaries, and striving for authenticity. By exploring her experiences and promoting self-compassion, she encourages individuals to embrace their emotions and challenge stigmas.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode