Dr. Jenny Wang, a clinical psychologist, discusses destigmatizing mental health in Asian communities, breaking cycles of shame, setting boundaries with family, and embracing authenticity and self-compassion. She also talks about her upcoming book on reclaiming mental health in the Asian-American community.

Jenny T. Wang, a psychologist and author of "Permission to Come Home," shares her expertise on Asian American mental health. She highlights the challenges of discussing mental health within families, influenced by cultural stigma. The complexities of breaking free from traditional career paths and expectations are explored, emphasizing the balance between personal passions and familial pressures. Wang also delves into the nuanced concept of home, stressing the importance of community and self-identity as vital components in one’s mental well-being.

Dr. Jenny Wang and Kanika Chadda Gupta discuss prioritizing mental health in Asian communities, navigating racial trauma, and embracing cultural identities. They explore setting boundaries in Asian cultures, addressing pressures on Asian American youth, and utilizing childhood experiences for emotional growth.

Jenny Wang, an advocate for mental health in the Asian American community, discusses reclaiming cultural identity and addressing stigma. Topics include generational conflicts, fear of asking questions, embracing ambiguity, breaking societal norms, and the importance of open communication for mental health support.

Jenny Wang, a psychologist and author of "Permission to Come Home," dives deep into Asian American mental health challenges. She discusses the struggle of saying 'no' and the cultural pressure to conform, particularly from immigrant parents. Wang highlights the necessity of reclaiming personal agency and setting boundaries to combat guilt. They also explore the emotional complexities tied to the concept of 'home,' emphasizing the importance of community and authenticity in fostering a true sense of belonging.