Dr. Jenny Wang, a clinical psychologist, discusses destigmatizing mental health in Asian communities, breaking cycles of shame, setting boundaries with family, and embracing authenticity and self-compassion. She also talks about her upcoming book on reclaiming mental health in the Asian-American community.

Dr. Jenny Wang and Kanika Chadda Gupta discuss prioritizing mental health in Asian communities, navigating racial trauma, and embracing cultural identities. They explore setting boundaries in Asian cultures, addressing pressures on Asian American youth, and utilizing childhood experiences for emotional growth.

Jenny Wang, an advocate for mental health in the Asian American community, discusses reclaiming cultural identity and addressing stigma. Topics include generational conflicts, fear of asking questions, embracing ambiguity, breaking societal norms, and the importance of open communication for mental health support.