How to talk about Asian American mental health

Jenny T. Wang, a psychologist and author of "Permission to Come Home," shares her expertise on Asian American mental health. She highlights the challenges of discussing mental health within families, influenced by cultural stigma. The complexities of breaking free from traditional career paths and expectations are explored, emphasizing the balance between personal passions and familial pressures. Wang also delves into the nuanced concept of home, stressing the importance of community and self-identity as vital components in one’s mental well-being.