
 Asia In-Depth
 Asia In-Depth Permission To Come Home: Dr. Jenny Wang on Asian Americans and Mental Health
 May 27, 2024 
 Dr. Jenny Wang and Kanika Chadda Gupta discuss prioritizing mental health in Asian communities, navigating racial trauma, and embracing cultural identities. They explore setting boundaries in Asian cultures, addressing pressures on Asian American youth, and utilizing childhood experiences for emotional growth. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Intro 
 00:00 • 3min 
 Navigating Asian American Identity and Racial Trauma 
 03:02 • 7min 
 Exploring the Process of Writing a Book During the Pandemic 
 10:31 • 2min 
 Emotional Regulation and Childhood Experiences 
 12:19 • 8min 
 Navigating Boundary Setting in Asian Cultures 
 20:11 • 12min 
 Navigating the Pressures on Asian American Youth 
 32:24 • 23min 

