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Asia In-Depth

Permission To Come Home: Dr. Jenny Wang on Asian Americans and Mental Health

May 27, 2024
Dr. Jenny Wang and Kanika Chadda Gupta discuss prioritizing mental health in Asian communities, navigating racial trauma, and embracing cultural identities. They explore setting boundaries in Asian cultures, addressing pressures on Asian American youth, and utilizing childhood experiences for emotional growth.
55:56

Episode guests

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Quick takeaways

  • Incorporating cultural backgrounds in mental health approaches for Asian Americans is crucial for fostering resilience and well-being.
  • Recognizing the impact of systemic racism on Asian Americans and building a strong sense of pride can combat discrimination.

Deep dives

Highlighting the Importance of Mental Health for Asian Americans

Acknowledging the unique challenges faced by Asian Americans in terms of mental health, the podcast emphasizes the importance of reclaiming mental health within this community. It discusses how the experiences of immigrants, generational traumas, and cultural backgrounds influence mental health. By recognizing these factors and moving beyond Eurocentric models, Asian Americans can appreciate their strengths and resilience.

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