Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
The Power of Focusing on Problems
02:36 • 2min
How to Survive a Problem
04:23 • 2min
How to Survive a Trauma
06:48 • 2min
The Power of the Press
09:01 • 3min
The Power of the Press
11:44 • 3min
How to Deal With Winter Trauma
15:04 • 2min
How to Control Your Life
16:39 • 3min
The Importance of Focusing on Your Body and Food
19:11 • 2min
Better Than Happy: Connecting With Divinity Through Conscious Thinking
21:23 • 2min