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409. The Power of Your Focus

Better Than Happy

00:00

How to Survive a Trauma

"I just finished listening to Prince Harry's book, spare. Have you read this book or listened to this book? I highly recommend it," she said. "His life is so different than the life that any of us probably listened to this podcast or living and then we'll talk about how to apply it to our lives." She also gave a shout out to her friend Haz who goes by 'Haz'

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