The Model Health Show

TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma

Apr 24, 2024
Dr. Sue Varma, a psychiatrist, discusses how optimism impacts health outcomes and emotions. She highlights the benefits of being optimistic, the connection between optimism and longevity, and the importance of labeling emotions. The podcast explores practical optimism, the influence of emotions on habits and health, and the power of cultural differences in emotional expression.
Ask episode
Chapters
Transcript
Episode notes