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TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma

The Model Health Show

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Exploring the Depths of Emotions

Delve into the intricate realm of emotions, uncovering their powerful influence on our thoughts, actions, and well-being. Discover the significance of acknowledging and understanding emotions as valuable indicators of our inner landscape, amidst societal pressures to suppress them. Explore the cultural nuances shaping emotional expression, reflecting on the impact of upbringing and conditioning on our beliefs and behaviors.

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