

17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor
Sep 3, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Im, I'm a Health and Fitness Professional, and I've Been in the Industry for a Long Time.
01:32 • 3min
My Journey of Self Actualization
04:11 • 5min
Are We Always Perceiving the Outside World?
09:41 • 4min
The Story That We Tell Ourself
14:09 • 4min
Do You Have Tenacity?
18:14 • 4min
Mindfulness and Meditation
22:01 • 5min
Is It About Paying Rent Every Day I Mediate?
26:45 • 4min
What Makes a Great Leader?
30:25 • 4min
The Ego Rit, Is It Your Resistance to Growth?
34:39 • 4min
Growth Isn't Status, Growth Is Self Actualization
38:41 • 5min
What Is a Great Leader?
43:28 • 3min
The Most Liberating Feeling in the World
46:32 • 3min
You Are Not Who You Want to Be
49:52 • 2min
The World Doesn't Lie to the Biggest, the World Comes to the Fastest
52:14 • 2min
The Win in Meditation Is Recognizing When You Are Right
54:00 • 2min
You Know, It's Taken a Beting
56:11 • 4min
YES, It's Not It, Is It?
59:48 • 2min