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17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor

Boost Your Biology with Lucas Aoun

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The Win in Meditation Is Recognizing When You Are Right

"The win in meditation is not being lost in thought," says Bcauseth. "It's recognizing when, hayo, maybe i'm not doing what i want to do." He adds that as long as he takes responsibility for his own actions, no one can take the power from him. 'You you start to give your power to the outside world when you lack the ability to take responsibility'

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