NEI Podcast

E157 - (CME) Wide Awake: An Update on Best Practices for the Treatment and Management of Insomnia

Aug 31, 2022
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1
Introduction
00:00 • 2min
2
The Diagnostic Aspect of Insomnia
01:41 • 2min
3
How to Evaluate Insomnia
03:30 • 3min
4
The Importance of Sleep Study in Insomnia
06:25 • 3min
5
The Importance of Sleep Study in Insomnia
08:55 • 2min
6
How to Diagnose Insomnia
10:50 • 2min
7
The Importance of Sleep Hygiene
12:39 • 3min
8
How to Use CBT to Improve Sleep
15:49 • 2min
9
Benzodiazepines vs. Z Drugs: A Comparison
17:56 • 3min
10
The Effects of GABA-A Receptors on Sleep Behavior
21:23 • 2min
11
The Effects of Alcohol on the Metabolic Ability of Zulpidem
23:47 • 2min
12
How to Choose the Right Benzodiazepine for Insomnia
25:22 • 2min
13
The Role of Arexins in Sleep and Wakefulness
27:35 • 3min
14
The Relationship Between Melatonin and the Aurexin System
30:15 • 2min
15
The Importance of Timing in Sleep
31:53 • 2min
16
The Different Types of Erectile Drugs
33:28 • 2min
17
The Effects of Rex and Receptor Antagonists on Sleep
35:10 • 2min
18
Derry Directscent and the Daytime Scale
37:15 • 1min
19
The Benefits of Suvraxin and Liberal Rexin
38:44 • 2min
20
How to Switch From Benzodiazepines to Rexin Drugs
40:39 • 2min
21
The Side Effects of Sleep Medication in Narcoleptic Patients
42:10 • 2min
22
The Role of Neurodrugs in Insomnia
43:59 • 4min
23
The Pros and Cons of Prescription Digital Therapy for Insomnia
47:53 • 3min
24
Cannabinoids and Insomnia
50:43 • 2min
25
Cannabinoids and Insomnia
52:29 • 3min
26
How to Track Insomnia
55:48 • 3min