E157 - (CME) Wide Awake: An Update on Best Practices for the Treatment and Management of Insomnia
NEI Podcast
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The Relationship Between Melatonin and the Aurexin System
A good crunch of melatonin serves two purposes. One is sleep promoting and the other is rhythm setting. By antagonizing these wakefulness-promoting chemicals, you sort of tell the brain, hey, it's time to go to sleep. Remeltion works as an agonist at melatonin receptors.
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